Sports & Active Lifestyle
Live an active life and make massage a part of your regular health routine. Massage can help reduce injury, decrease recovery time and help keep your body moving. Your body works hard for you, make sure you take care of it! Athletes at every level incorporate massage into their lifestyle. Discover for yourself the difference it can make for you. I highly recommend at least a 90 minute session with herbal pain relief ointment and/or cream and cupping therapy.
Ease those back and hip pains with a relaxing pregnancy massage. Massage during pregnancy can help with sciatica, round ligament pain, and the overall stresses that come with being pregnant. As a mother of 3, I know exactly what areas to focus on to help you get some relief. I highly recommend a 90 minute session with an exfoliating foot scrub and hot stones on the feet.
Cupping Massage is great for releasing trigger points and muscle tension, breaking up scars and adhesions, increasing circulation, breaking up toxins to be eliminated from the body, reduction of cellulite, and so much more. Cupping therapy is great for those who get tension headaches/migraines, work physically demanding jobs, and who work at a desk all day on the computer. Watch how I use the cups and learn more about cupping here.
Take a break from life and find yourself in a state of deep and total relaxation. Let the water sounds and calm music take your mind away while you enjoy a slow and peaceful massage with heat therapy. Deep Relaxation is great for those with depression, anxiety, and stress. I highly recommend a 90 or 2 hour session with hot stones and an exfoliating foot scrub, along with an herbal calming and pain relieving cream.
You should be able to live an active and healthy life while remaining pain free. We can customize a massage just for you to help get rid of the muscle aches and pain. I have a wide arrangement of massage “tools” to help your muscles feel at ease again. I highly recommend a 90 minute or 2 hour session with cupping therapy and herbal pain relief cream
Have a headache that caffeine or water won’t kick? That ache could be from built up tension residing in your back and neck. With a combination of heat therapy and gentle techniques, we can help to release some of the tension and get you back to feeling like yourself again.